Brazilian Zouk Conditioning

🔆 Welcome to our Wonderful Wednesday nights of Brazilian Zouk!! 🇧🇷 With the help of our amazing Ashley, aka DJ Pyxiedust, for tunes and Lahna for beautiful adventures in styling! 🎧

2️⃣0️⃣2️⃣4️⃣ is OUR year to make it ALL happen! 

We’re continuing our Zouk Phx & BRiCK foundations AND variations on Wednesday night classes, with Elena’s and Lahna’s twist for connecting to ourselves, each other and building our musical playfulness!  

🏆 These classes are an extension and opportunity to practice what we’re learning in the Brazilian Zouk Bootcamp Weekender AND Monday night classes, with both foundations & Plus concepts. 

⭐️ foundational patterns and connection 
✅ techniques that applicable in all dances
✅ movements that develop the dancer body 
✅ playfulness with timing and connection 

❤️‍🔥 This ALL levels conditioning class is to help improve our foundational knowledge base, body awareness, and to build isolation and comfort within our dancing through:

💫 Mirror warm ups 
💫 Playful Foundations
💫 Comfy Connections
💫 Practice time

🔥 July focus: BRiCK prep 💪 🎶 (with presence, awareness, comfort, and stability) 

🕖 Wednesdays 7-8 pm

📍Mesa Z Room
1337 S Gilbert Rd UNIT 116
Mesa, AZ 85204

💲Cost: $5-15, whatever suits you
Venmo @Elena-Costin

Thank you for trusting me with your training 🙏❤️‍🔥🥰