Zouk embodiment Retreat & Marathon • B A L I 2023
September 22nd - October 3rd :
⁃ Marathon (September 22nd - 24th).
⁃ Retreat (September 25th - October 3rd) .
Confirmed DJs:
Dj Kron
Dj Paloma
Dj Viking
Dj Madwolf
Dj M-ocao
Dj Anvi
Confirmed teachers :
Brenda Carvalho
Paloma Alves
Anderson Mendes
Gui Prada
And facilitators :
Elvina Ensh
Modestas Stonkus
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More information regarding the program will be announced soon
Any questions: contact the host via Whatsapp:
+79818848381
Save the dates in your zouk calendar!
Our concept is to bring more unity, deep connection, expansion, and creativity to our beautiful zouk world.
The retreat is created to find a way to come back to ourselves using dance as a tool for rediscovering who we are as humans and any other roles we're carrying
CONCEPTS:
- the embodiment of who I am and my state through each cell of the body - feeling freer in my own body
- expansion (i am more than my body)
- being natural in my own expression
- and at the same time seeing the other person
- Allowing CREATIVITY and fun to enter the dance
- Self - discovery
- Unity
- Wisdom in SIMPLICITY
- STILLNESS in motion
- Effortlessness
- Safe Intimacy
- Nourishment, rejuvenation
How can This retreat make you a better dancer?
In this retreat, we will give you methods to liberate your way of dancing. Release your body conditioning, default, and free up your movements, strengthen your body perception, connect with your creativity and let go of the overthinking.
We will travel through a selection of exercises & meditations. These methods will help us to better understand and accept ourselves. We will learn to appreciate the present moment in the dance, to appreciate and care for our partners and ourselves. Exercises will awake greater sensitivity and relaxation in your body and dance.
Our dancing practices will focus on Brazilian Zouk, mainly.
This retreat will be given in English. With possible translations to other languages if necessary.
QUESTIONS THAT WE WILL COVER:
- How can i give feedback in a way that my partner can take it?
- How I can lead so others will listen with joy and pleasure.
- How does energy flow during the dance?
- How can I be more connected during the dance?
- How to manage my and my partner's sen/xual energy during the dance?
-How can dance be used as a therapy
- How to be more creative?
- How to enjoy the dance more?
We structure it in a way that you'd have enough time to dance, learn and integrate
Approximate schedule for a day on the retreat (subject to change)
8.00 - 9:00 - Meditation (Active, Silent, Dance meditation, yoga or breathwork)
9:00 - 10:30 - BREAKFAST
10:30 - 12:00 - Session 1
12:00 - 15:00 - Lunch, free time, open space for dancing
15:00 - 17:00 - Session 2
17:00 - 18:30 - DINNER
18:30 - 20:00 - Session 3
20:00 - 23:00/00.00 -Party!
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First Zouk Marathon in Bali . Exactly, what can be better?
We are striving to bring some healthy sleeps into our community. YESSS, not because we are too old to party...
But because good nourishment makes our bodies happy and our dances start to have a better quality and feeling....
AND being in sync with the UNIVERSAL bio rhythms makes a big shift in our energy system. Especially in the magical land of Bali. We become less tired and more inspired, striving, cheerful and joyful humans!
3 days of such a good music!
12-14h of ONLY social dance each day.
NO CLASSES, NO TEACHERS, NO INFORMATION, JUST PURE FLOOOOOW.
Schedule for the marathon:
Friday 22nd of September
10.00 - 0.00 - Awesome DJs
Saturday, Sunday - 23rd - 24th of September
8.00 - Dj Spotify
10.00 - 0.00 - Awesome DJs
Meals:
9:00 - BREAKFAST
13.00 - Snacks, Fruits, Organic Ceremonial Cacao
18.00 - DINNER
All food is included . We ask you to bring a container in case you would love to have some food later after dinner time, so you can fill it up and eat whenever you want.
There will be fruits also in the evening time, so you won't be starving
Monday afterparty:
12.00 - 15.00
Soon we will announce our Djs, can't wait, they are the best
TICKETS :
Tier 1: SOLD OUT!!!
EARLY BIRD - Registration till 1st of January. Make yourself a nice gift for Christmas
or to your loved one.
MARATHON + RETREAT: 1730 $
RETREAT ONLY: 1600$
MARATHON ONLY: 180 $
Tier 2:
Registration till the 1st of March.
MARATHON + RETREAT: 1800 $
RETREAT ONLY: 1650$
JUST MARATHON: 200 $
Tier 3:
Registration till the 1st of June
MARATHON + RETREAT: 1900 $
RETREAT ONLY: 1700$
JUST MARATHON: 230 $
Tier 4:
Registration till the 1st of September.
MARATHON + RETREAT: 2000 $
RETREAT ONLY: 1800$
JUST MARATHON : 260 $
5th Tier
Registration till 22nd of September.
JUST MARATHON : 290 $
What's included?
1. All workshops and daily socials. (7/8 am - untill you go to sleep)
2. FOOD: 2 veg and non-veg meals per day + snacks in the mid-day + water.
All food is gluten-free and there will be a lot of lactose-free options as well. IF YOU HAVE ANY ALLERGIES, please let us know in advance so we can meet those needs.
3. Ceremonies to connect deeper to the land and your own nature.
3. All other activities might be added soon.
What's not included?
Accommodation and flights are not included in that price.
For the retreat we are 85% sold out already from the pre-registration, so spots can go faster than the 3rd or 4th Tiers arrive so we are not recommending you wait till last minute. Yay!
We will keep you posted on the occupancy as much as possible through our posts on Telegram, Instagram and Facebook, so you can track and take your decision.
Special price for Indonesian people - reach out in DM in Instagram of @zoukmira to know more.
REFUND POLICY :
applies for both - Retreat and Marathon :
!!!! Full payment as well as deposit is non-refundable in case you change your mind. We rely on you and making event in such a high-demand place like BALI requires some financial commitment, hope you understand
EXCEPTION :
~In case cancellation or postponement happens from our side - we refund 100% to you or transfer your pass to our next event.
~In case you can't go:
1. You can postpone your pass to our next event UNTIL 22nd of JULY (!! if there will be difference in the price it has to be counted and paid). If your ticket was bought after that date, only 2nd rule below will be applied.
2. You can resell the pass anytime before the retreat starts.
IN CASE you can't enter BALI (SUDDEN CASES ONLY , maximum - 3 days before Marathon or Retreat starts)
for some reason (Covid, SUDDEN documents problem) - we will automatically save your spot fot the next year. (!! if there will be difference in the price it has to be counted and paid).
- If you do not postpone your pass until the deadline and you don’t show up to the event by the check-in deadline, all of your payment is forfeited and you will not receive any refund.
Location:
UBUD , BALI , INDONESIA
The retreat will be held at the luxurious Resort in the north of Ubud.
Accommodation:
Accommodation is paid separately to the resort, and you are welcome to stay outside of the venue, if that makes sense for you, but there's enough space for everyone if you book soon and also possible to have the room just for yourself (if there's availability) .
Cost of Onsite Rooms per night (YOU CAN SHARE WITH 1 MORE PERSON ).
The rates in dollars is shown for the 18th of November 2022. Might vary
These prices apply ONLY for the duration of the retreat. If you wish to stay longer or come earlier, you'll need to do that through another link, or booking
Price per room per night :
Type 1: 1 mil IDR=65$
Type 2: 1,2 mil IDR = 78$
Type 3: 1.7 mil IDR = 109 $
Type 4: Villa 2 bedrooms (can be shared with other 2 or 3 ppl)
3,2 mil IDR = 205$
You will receive the link to book your accommodation after completing the payment.
More information and also how to reserve your spot you will receive after registration on
zoukmira.com
We can't wait to welcome you on the island and celebrate the magic of our souls and bodies in the scenery of jungles.