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Mobility and Chill Workshop

Oct

21

Saturday, Oct 21, 2023
06:00 AM - 07:00 AM
Location Dot
Jacksonville, Florida
🇺🇸 United States - North America
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10131 Atlantic Blvd. Jacksonville, FL 32225

Mobility and Chill Workshop
Get ready to move, groove, and unwind in our "Mobility and Chill" workshop – a perfect blend of mobility exercises and chill vibes 🎶🧘‍♀️
 
🔹 What to Expect 🔹
✨ Mobility Exercises: Mobility exercises designed to improve body movement and body awareness.
✨ Chill Music and Good Vibes: Vibe to chill music as we move throughout the workshop.
 
🔹 Details 🔹
📅 Date: October 21st
🕒 Time: 11am
🏢 Venue:
The Florida Ballet
10131 Atlantic Blvd. Jacksonville, FL 32225
🎟️ Tickets: $5 Prepay / $10 at the door
https://square.link/u/XggU4YYn
🔹 What to Bring 🔹
🧘‍♂️ Comfortable attire suitable for dance and mobility exercises
💧 Water bottle to stay hydrated throughout the workshop
🧘‍♂️Yoga mat if you have one! Yoga mats will also be provided if you do not have one!